Sometimes I go in phases of never using peanut butter then using it a ton. Right now, I’m using it a ton. Peanut butter is relatively cheap and pretty filling since it has good fats and protein. For a lot of people (vegans and otherwise) peanut butter is almost a staple food because it can… Continue reading »
Apr
08
Ingredient Spotlight – Coconut Milk
Coconut milk is a culinary powerhouse with many uses. From curries to pancakes, coconut milk can add a unique taste and texture to your meals. It’s an especially great ingredient for vegans, since its creaminess is much like that of dairy products. Its most commonly used in Southeast Asian cuisines as well as a variety of ethnic cuisines… Continue reading »
Mar
11
Ingredient Spotlight: Blood Oranges
The blood orange is a kind of orange with a deep crimson, almost blood-colored flesh. The dark flesh is due to anthocyanins, a powerful antioxidant. The fruit is generally smaller than an average orange, and the skin on the outside is usually a bit darker. Blood oranges tend mature mid-season and are sweet and very juicy.… Continue reading »
Feb
11
Ingredient Spotlight: Spinach
Oh that wonderfully green leafy vegetable that we all hated as kids! Nowadays I cant seem to get enough of it. Whenever I can I make dishes that call for spinach, and I’ve even learned the art of sneaking it into recipes. Spinach is an incredibly healthy vegetable that is high in vitamins, minerals, fiber,… Continue reading »
Jan
14
Foods We Love: Sweet Potatoes
The sweet potato, while sweet, does not necessarily mean it needs to be cooked with cinnamon & maple syrup or covered with marshmallows to be delicious. It is a wonderful food on it’s own, with a hint of sweet & a ton of flavor. When selecting sweet potatoes, select those that are smooth-skinned with tapered… Continue reading »
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