Oct
06

Miso Soup

Miso is an excellent source of protein and dietary fibers. It also contains minerals such as zinc, manganese, and copper.  Miso can be used for a variety of recipes, but most commonly for miso soup. In Japan, miso soup and white rice is an essential part of breakfast. Traditionally, the solid ingredients in the miso… Continue reading »

Sep
18

Green Dream Soup

This soup is a perfect end of summer soup – to use up the last zucchini’s out of your garden & buy the avocados that always seem to be on sale.  Fresh & flavorful, you’ll be pleasantly surprised at how delicious such a simple thing can be. Ingredients: 1 extra large zucchini, or 2 medium… Continue reading »

Aug
25

Not So Plain Jane’s Kale & Potato Soup

Ingredients 5 Tablespoons Olive Oil 3 Medium Onions Sliced Thinly 6 Cups Vegetable Broth(I like Rapunzel’s Vegetable Bouillon with Sea Salt) 4 to 6 Idaho Potatoes Peeled and Chopped Roughly 6 Cups Shredded Kale Salt and Pepper to Taste Toasted Bread or Crackers of Your Choice(optional) Directions 1) Heat olive oil in stockpot on low… Continue reading »

Jul
20

Curried Red Lentil Soup

My mom made this for me a few weeks ago.  Super tasty.  Its from Vegetarian Times ingredient list Serves 2 2 cups red lentils, sorted and rinsed 1 qt. low-sodium vegetable broth 1 large onion, finely chopped (2 cups) 4 celery stalks, finely chopped (1 1/2 cups) 2 large carrots, finely chopped (1 1/2 cups) 2… Continue reading »